Dr. Rogelio Realzola, CSCS
Автор: John Mercer
Загружено: 2025-12-04
Просмотров: 10
In this talk, Dr. Realzola shares his journey from wanting to become a physical therapist to discovering a passion for exercise science, coaching, and ultimately sports science. He walks through his progression from personal training and strength coaching to earning a PhD focused on metabolism, resistance training, and recovery. The presentation highlights key experiences at Mississippi State, the University of New Mexico, the Performance Ranch, and with elite athletes including UFC fighters and Major League Baseball players.
Dr. Realzola breaks down what sports science really is … how data, technology, and performance metrics connect training, game demands, and lifestyle factors to optimize athletes at the highest level. He also explains how to turn raw data into meaningful insights, how KPIs guide decision-making, and shares real examples from work with pros. Throughout, Dr. Realzola emphasize embracing opportunities, learning from mentors, and following a non-linear path to find a fulfilling career in sports science.
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