The Secret to a Thriving Workplace Wellness Program | Kellie Regn

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Navigating mental health in the workplace efficiently can be done—one employee at a time.

Focusing on your team’s mental well-being is a must, especially in our post-pandemic world where people everywhere are dealing with more depression, anxiety, and other mental health issues.

But how can you offer each employee the exact support they need? After all, mental health isn’t a one-size-fits-all concept. In fact, it’s as unique as the people who experience it.

When it comes to creating a workplace culture that truly supports well-being, there are a few things you need to do to meet the diverse needs of employees across all levels.

To discuss this in more detail, Laura sits down with Kellie Regn, Wellness Coordinator at Stream Companies, on this week’s episode of Prevention Pioneers.

Together, they discuss Kellie’s groundbreaking approach to employee wellness. With over 25 years of experience in nursing, Kellie has transitioned from emergency care to building a robust wellness program that focuses on mental health, prevention, and overall employee well-being. Her program has helped shape a culture where mental wellness is not only accepted, but embraced.

In this episode, Kellie shares how Stream has integrated mental health literacy, health coaching, and accessible resources into their employees’ daily life, making mental health a priority from the very first day a new team member joins.

She also discusses the importance of education, coaching, and psychological safety in the workplace and how a proactive, prevention-based approach can make all the difference for employees.

Tune in now to learn more.


Key Takeaways:

Introduction (00:00)
Meet Kellie (00:35)
Mental health focus and education (06:08)
Mental health post-COVID (11:20)
The Spirence platform integration (15:57)
Communication strategies you need (21:56)
Employee wellness frustrations (37:48)

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Additional Resources:

Go to https://spirencewellness.com/ and gain access to:

🔹 Extensive content library with courses, live events, and tools
🔹 One-on-one coaching & therapy for individuals
🔹 Manager wellness & leadership support
🔹 Seamless integration into your existing benefits ecosystem

Prevention Pioneers is a podcast for leaders who are committed to using cutting-edge preventative wellness strategies to shift the narrative of mental health, maximize engagement, and minimize absenteeism.

This podcast is hosted by Laura Kunz, the Co-Founder & CGO of Spirence and a passionate mental health advocate.

Don’t forget to subscribe so you never miss a new episode!


#preventionpioneers #spirence #mentalhealth #employeewellness