Social Media Addiction And Its Effect On The Mental Health Of Teens- A Doctor Explains

In this video, we're talking about how social media addiction can mess with your mental health.
If you're someone who just can't put down their phone, you might want to listen up. Social media addiction is real, and it's not doing any favors for our mental health, especially for teens and students. Studies are piling up, showing that spending too much time on these platforms isn't good for us.
We're diving into researches that tell us that social media can mess with our heads. And let's be honest, it's not a pretty picture. Loneliness and feeling empty are on the rise, and guess what's often pointed at? You got it, social media.
So, if scrolling through your feeds has become a 24/7 thing, maybe it's time to take a step back. Your mental health is way more important than the number of likes or retweets. Give this video a watch – it might open your eyes to how social media affects all of us, especially teens and students.

Chapters:
00:00 - Introduction
00:17 - Research on the Social Media Addiction
00:50 - Research on the Effects of Social Media Addiction on teens
00:33 - Research on the Association of Social Media with Mental Health
02:08 - More and more Teens are using Social Media
02:32 - Harms of Social Media

► About Us:
Hi! I'm Dr. Omer Awan MD MPH CIIP, and I am a Physician and Healthcare / Public Health Contributor for Forbes.com. Get ready to enrich your understanding with weekly videos covering a diverse range of topics:
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