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Weekly Vlog: What’s the Difference Between a Bad Habit and an Addiction?
Автор: Bright Line Eating
Загружено: 2025-07-23
Просмотров: 5050
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How do you determine if something is an addiction or a bad habit? The DSM-5 has 11 criteria they use to help diagnose addictions. Having even a few of those may indicate addiction. But there’s another criterion I use to help determine whether something is a bad habit or an addiction. Watch this week’s vlog to find out what it is.
FOR THIS VLOG, PODCASTS, TRANSCRIPTS–and MORE: https://ble.life/5ezbvc
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