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Mini Hurdle Drills - Athletes Speed and Agility Training
Автор: My Speed Secrets
Загружено: 2020-01-31
Просмотров: 1395
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www.myspeedsecrets.com "Invest In Your Athletic Success!"
If you want to improve your explosiveness out of the start and increase top end speed, try these mini hurdle drills I use when I coach athletes and start to integrate these drills into your speed training workouts.
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