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Cold Exposure Training Explained | Cold Shower Tips and Breathing Technique

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Автор: Tim van der vliet

Загружено: 18 янв. 2020 г.

Просмотров: 24 646 просмотров

Описание:

The cold is healthy, we know that. But how to do cold exposure. And what kind of breathing do you do in. a cold shower or ice bath? Answers in this video.

#coldexposure #coldshower #coldshowertips

Welcome to my channel!

Subscribe to stay updated with the latest breathwork breakthroughs so you can elevate your health and well-being even further!

Hit the notification button (the bell) so you will get notified when I publish a new video.

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🌐 Connect with Me on Social Media! 🌐
Instagram: @tim_vandervliet   / tim_vandervliet  
LinkedIn:   / timvandervliet  
Facebook:   / timvandervliet8  
  / timvandervliet  

It is just amazing to take control of your life.

See you soon!
Tim

Cold Exposure Training Explained | Cold Shower Tips and Breathing Technique

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