Ashtanga Express – Full Power Flow in Just 30 Minutes
Автор: Doron Yoga
Загружено: 2025-10-04
Просмотров: 791
Get the essence of the Ashtanga practice in this 30-minute express class. Designed for those short on time but seeking a comprehensive experience, this flow builds strength, flexibility, and inner clarity without omitting the core elements. Ideal for busy yogis seeking to maintain consistency and stay energized in their practice.
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