இதை குடிங்க போதும் | Natural remedy for tiredness | Dr.Mayan Senthil Kumar | Health tips | Mr ladies

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Beat Tiredness & Boost Your Energy! ✨ Simple Natural Remedy for Brain Drain & Fatigue | Dr. Mayan Senthil Kumar

Feeling constantly drained, even after a good night's sleep? In today's fast-paced world, many suffer from "brain drain" and deep-seated fatigue, leading to memory loss and low vitality [00:34].

Dr. Mayan Senthil Kumar from the Mr. Ladies channel shares two powerful, simple Siddha/traditional formulas to combat tiredness, strengthen your nerves, and boost your overall health by balancing the Vatham, Pitham, and Kapham in your body [05:57].

These natural remedies are perfect for students, IT professionals, and anyone feeling the strain of modern life!

Morning Booster: The Energy Cleanse
This blend is focused on cleansing and revitalization.

Ingredients [02:03]:

Arugampul (Bermuda Grass) Powder or Fresh Juice

Seeragam (Cumin) Powder (the ultimate booster) [02:26]

Optional: A little country sugar (Nattu Sakkarai) if you have no pre-existing conditions [02:19].

Usage [02:07]: Take half a teaspoon (or one teaspoon) of Arugampul, mix with a little Cumin, and consume daily on an empty stomach.

Benefits [03:59]: Arugampul cleanses waste from the nerves, blood vessels, and muscles, improving overall strength [04:06].

Evening Booster: The Brain & Nerve Tonic
This powerful mix strengthens the nervous system and enhances brain function.

Ingredients [03:26]:

Ashwagandha Powder (easily available at country medicine stores)

Roasted Seeragam (Cumin) Powder (roast lightly until golden brown and grind) [03:33]

Usage [03:17]: Take one teaspoon of this blend in the evening. This mix helps you feel refreshed like you've had a strong energy drink, improving your concentration and stamina [03:52].

Key Results to Expect [05:13]:
Regular consumption of both remedies is said to:

Strengthen the brain and gut (considered the second brain) [04:47].

Boost your immune system and metabolic rate [06:48].

Promote sound sleep and a happy life [06:40].

Help normalize conditions like high cholesterol, kidney issues, thyroid problems, and fatty liver within 48 days [05:30].

These two simple ingredients are all you need to throw away tiredness and live life vigorously!

Disclaimer: This information is shared for educational purposes based on traditional Siddha practices. Always consult with a qualified Siddha physician or healthcare professional before making changes to your health regimen or starting any new supplement, especially if you are currently taking other medications.

Video Link:    • இதை குடிங்க போதும் | Natural remedy for ti...  

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#TirednessRemedy #NaturalEnergyBooster #SiddhaMedicine #AshwagandhaBenefits #Arugampul #BermudaGrass #Cumin #HealthTips #DrMayanSenthilKumar #BrainDrain #FatigueCure #TamilHealth #HerbalRemedy #MrLadies

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