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How To Relax While Running | Tips For Runners
Автор: Running With Dusty
Загружено: 2019-06-03
Просмотров: 3611
Описание:
In this video I give you my top 3 tips on how to relax while running. When you are able to run relaxed, you're able to run smooth and when you run smooth, you run fast! Being relaxed while running also means you can maintain better running form and greatly prevent injuries.
You can find me here:
Website: https://dustyspillertriathlon.com
Instagram: / dustyspiller
Etsy: https://www.etsy.com/ca/shop/ShirtCabin
Strava: / strava
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