Скачать
Squash analysis Power lunge
Автор: Squash Analysis
Загружено: 2024-02-29
Просмотров: 1901
Описание:
Float through the air and play a full reach power drive as you land. It is not about the speed but more about the timing and balanced landing all the way through your shot to when you come off the ball.
Understanding where the ball will be when you need to hit it is important and being able to straighten the ball so it does not come back at you.
You need to train this skill and make sure your knee does not go over your toes or you will not be able to stop your forward momentum.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
