🏃🏾💨 Shaved 30s off my pace with this Mix 🔋 130-180 BPM (Open-Ear Optimized)
Автор: CATisfy 🎧
Загружено: 2026-01-07
Просмотров: 134
I created this playlist to break my own Personal Best (PB), and it actually helped me shave 30 seconds off my pace.
When your legs get heavy, let this beat push you forward. 🔥
✅ Why this mix?
Gradual build-up from 130 BPM (Warm-up) to 180 BPM (Sprints)
High energy tracks to keep your cadence up
Safe for outdoor running, but intense enough to keep you moving
Enjoy your run! 🏃🏻♀️💨
TRACKLIST
00:00 Last Light Mile
01:30 밤에
03:50 Lost Sock in the Laundry
05:32 No Money No Life
07:11 Rich
09:15 Tension up
11:34 We Don't Belong Together
14:23 Woke up to a crime scene
17:56 Run
19:03 Spilled Coffee Constellations
21:17 Starving for Something
23:57 runners high
26:23 Under the moonlight, shadows dance like
28:36 In my skin
31:15 Lifespan
33:38 Midnight Vending Machine
34:46 Fly to the money
37:15 Gym power
41:18 Banana on the Bus
42:57 Bought a left-handed teacup
46:13 Company Life
47:56 I Want To Be Rich
50:00 Rich
51:24 근력몬
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© 음원의 모든 저작권은 @catisfy.180 에게 있습니다.
🚫 WARNING: Unauthorized use of audio from the CATisfy channel is strictly prohibited.
📌 Please obtain prior permission for any use other than personal listening.
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