Double penetration. Jon Jones style: pike kick and sneaky kick. MMA drill and workout plan

Jon Jones style, second part: "Penetrating kicks", with which Jon Jones catches his breath, as well as declaring opponents. Namely pike kick and sneaky kick.
My mobil APP: Champ training под IOS and Android:
http://abcshop.su/champ-training-mobi...
Download and train to the fullest. And for 5 stars and a review of the application in the market - a special plus sign from me to your karma :)

More interesting and behind-the-scenes life in my instagram:   / private_trainer_ag  

• My web shop - equipment, thai balms, herbal capsules and more here:
http://abcshop.su/
• My insta shop:
  / abc_fight_shop  

Donate support:
http://www.donationalerts.ru/r/alexfa...
My crypto wallet:
USDT (TRC20): TBQ7Bm6hQgdYKQEaY6xLS1FkN3qrBTFDPk
#jonjones #muaythai #mma