Eating Habits Can Be TRIGGERED By Past Trauma

Are you struggling with emotional eating and can't seem to break the cycle? You might be surprised to learn that trauma could be playing a hidden role in your food choices. In this video, we'll explore the connection between trauma and emotional eating, and how understanding this link can be the key to unlocking a healthier relationship with food. From identifying triggers to developing coping strategies, If you're ready to break free from the cycle of emotional eating and develop a more compassionate approach to your food choices, keep watching.

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