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How I 'healed' my shame and guilt (Or, how I HELD my shame and guilt!) ❤️ - Jeff Foster

Автор: Jeff Foster Official

Загружено: 2023-02-22

Просмотров: 26975

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Jeff Foster invites you to rest amidst the storm and chaos of life. Here, he talks about meeting shame and guilt, without trying to "get rid" of them. Instead, he invites you to "turn towards" these misunderstood guests, and be present with them, give them space to live. And instead of trying to let them go, they may even let go of you...

Join Jeff's membership for regular live meditations, talks and Q&A on self-acceptance, healing and the ups and downs of spiritual awakening: https://jefffosteronline.com/

This talk was recorded live on Zoom in Feb 2023.

How I 'healed' my shame and guilt (Or, how I HELD my shame and guilt!) ❤️ - Jeff Foster

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