Top 5 Cheerleading Conditioning Drills
Автор: CheerConditioning.Academy
Загружено: 2017-02-23
Просмотров: 235067
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Here are the 5 top cheerleading conditioning exercises to transform your cheer skills!
1) JUMP KICKS - Get those toe touches sky high!
2) CATCH SQUATS - Best drill for cheer bases
3) REBOUND JUMPS - Great for tumbling, jumps, basing
4) HEADSTANDS - Transform your tumbling, basing & flying skills
5) ROTATING POINTS - If your coach keeps yelling "point your toes!" this one is for you!
Full workouts and info available on our complete workouts, 8 DVD Boxset and online streaming www.CheerConditioning.Academy/intensity
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