When Helping Everyone Leaves You Empty

You’re always helping. Always giving. Always showing up for everyone else — and yet somehow, you’re running on empty. If that’s you, this episode will speak straight to your heart.

In today’s conversation, we’re unpacking resentment, burnout, and overgiving — and how to start setting faith-based micro-boundaries that protect your peace, restore your joy, and let you love others without losing yourself.

💬 You’ll learn:

Why helping everyone leaves you emotionally drained

The hidden resentment that comes from saying “yes” too often

How guilt keeps you trapped in people-pleasing

3 simple micro-boundaries that will change your week

What the Bible says about rest, capacity, and peace

📖 Scripture of the Day: Matthew 11:28 — “Come to me, all you who are weary and burdened, and I will give you rest.”

💡 This episode will help you:

Break free from perfectionism and people-pleasing

Understand the emotional toll of overgiving

Build biblical boundaries that honor your calling

Stop pouring from an empty cup

If you’re ready to build boundaries that stick — boundaries rooted in grace, not guilt — I’d love to help you inside my 1:1 Coaching Program.

Free Webinar: https://kdlewis.podia.com/
*There is no longer a coaching application, I am working on package options and will have them rolled out soon.

❤️ Subscribe for bi-weekly faith-based encouragement to quiet your inner critic, overcome burnout, and finally feel enough.