Simple Ballet Class for BEGINNERS at Home | Nataliya Bondar-Shelest | + FREE LIVE CLASSES FOR ADULTS

BEGINNER BALLET AT HOME #2 -    • Easy BEGINNER Ballet Barre Class at Home |...  
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Free Live Ballet Classes for Adults - Sundays at 12pm (NYC time)
More info about live classes on my website: https://nataliyabondarshelest.com/

Click on the website link above to learn more about the class and to find the ZOOM registration link. The class meets every Sunday at 12pm (NYC time). This is a classical ballet class for beginner/intermediate adult students. If your fitness/dance studio isn't doing online dance classes during the quarantine and you're welcome to join this weekly class!

------------------------------- ABOUT THE VIDEO--------------------------
This ballet class was created for beginner level ballet students of all ages! I move through the combinations very slowly and simply (narrating the entire class). Make sure to pay a lot of attention to form and alignment throughout this ballet class. Keeping the back straight, the shoulders down, the hips level, and the legs turned out, it is a vital part of this class.

This class can be done either at home or in the studio, with the student facing the barre (for extra support necessary for beginner students). If you're doing this class at home, a chair back or a kitchen counter can be great alternatives for a ballet barre. Thank you for watching, and I hope you have a wonderful ballet class experience!

MUSIC
Ballet Class Music (For Intermediate, Advanced)
by Konstantin Mortensen
Link to the CD: https://amzn.to/2B2faAU
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00:02 Warm Up - Track 1
01:56 Plie - Track 2
04:10 Battement Tendu - Track 5
05:25 Battement Tendu Jeté - Track 6
06:40 Rond De Jambe Par Térre - Track 7
08:33 Fondu - Track 8
10:22 Rond De Jambe En L'air - Track 13
11:38 Adagio - Track 16
13:07 Grand Battement - Track 17
14:30 Sauté - Track 23
15:24 Échappé - Track 27
16:23 Port De Bras - Track 12
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ABOUT ME | Nataliya Bondar-Shelest
I entered the world of professional ballet at the age of ten, as a student at the Kiev State Ballet Academy. I spent years working as a principal dancer in St. Petersburg and Kharkiv. Throughout my life as a ballerina, I traveled the world with various ballet companies until I found my love of teaching. Over the past 15 years, I've worked as a private ballet teacher and choreographer to both young and adult ballet students in New York and Pennsylvania.

Reach out for more information about private ballet classes in NYC and online through ZOOM.

FOLLOW ME:
Instagram:   / nataliyabondarshelest  
Facebook:   / balletbynataliya  
Website: https://nataliyabondarshelest.com
Email: [email protected]

MY GEAR:
Camera/Lens: https://amzn.to/2MQUm20
Tripod: https://amzn.to/2YsepZX
Ballet Barre: https://amzn.to/2XUkJur

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you!

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