FULL LENGTH BOXING WORKOUT FROM HOME

Get ready to groove and get sweaty with this intense 20-minute, full-length boxing workout with FightCamp Trainer Flo Master. There's no equipment needed for this at-home boxing workout as you can shadowbox along, however, for the best FightCamp workout experience we do recommend working out with equipment.

Check out more FightCamp boxing workout videos for staying fit like a PRO:
◦ 20 MINUTE FOLLOW ALONG AT HOME BOXING WORKOUT with Aaron Swenson:    • 20 MINUTE FOLLOW ALONG AT HOME BOXING WORKOUT  
◦ 4 Round Boxing Workout At-Home with Coach PJ:    • 4 Round Boxing Workout At-Home with Coach PJ  
◦ 15 MINUTE AT HOME BOXING WORKOUT with Coach PJ:    • 15 MINUTE AT HOME BOXING WORKOUT NO EQUIPM...  
◦ Boxing Workout For Beginners 4 Rounds with Shanie Smash:    • {Stream For Free} Boxing Workout For Begin...  
◦ KILLER 4 ROUND AT-HOME BOXING WORKOUT with Shanie Smash:    • KILLER 4 ROUND AT-HOME BOXING WORKOUT  

THE FIGHTCAMP GYM GIVEAWAY IS CLOSED. WINNER IS JENNA21325 * ANNOUNCED IN THE UPPER RIGHT HAND CORNER CARD at 18:00.

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#boxing #cardio #20minuteworkout

Music Sync ID: MB01SG23DJLU5ST

Chapters:
0:00 - Introduction
1:38 - Warm-Up
3:38 - Rest
4:38 - Round 1
7:38 - Rest
8:38 - Round 2
11:38 - Rest
12:38 - Round 3
15:38 - Rest
16:38 - Round 4
19:38 - Cooldown
22:08 - Join FightCamp