Diabetics- STOP eating these 5 FRUITS | Fruits with high sugar and potassium

some fruits have high glycemic index and some fruits have high potassium level. Diabetics should avoid the fruits high in sugar or high glycemic index.The people with diabtes and CKD should also avoid foods and fruits with high sugar and potassium. The following fruits should be avoided:
1-Dry fruits (more potassium)
2-Fresh juice and smoothies ( can increase sugar and potassium)
3-Mangoes ( rich in sugar and potassium)
4-Grapes (high sugar)
5-Bananas (high potassiuma nd sugar)
6-water melon
7-Pineapple

The diet should be individualized.

Shafiq Cheema
MBBS(KE), MD (USA), Diplomate American Board Internal Medicine, Diplomate American Board of Nephrology, Fellow American College Physician (FACP), Fellow American College of Nephrology (FASN), Hypertension specialist by ASH...


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Professor Dr. Shafiq Cheema is a Gold Medalist and was the most distinguished Graduate of KEMU, in 1996. He has extensive training & experience in the field of Internal Medicine, Hypertension, and Nephrology. He is a Diplomat American Board of Internal Medicine and Nephrology as well as a Fellow of the American College of Physicians and American Society of Nephrology. He is a renowned Hypertension specialist by ASH. He was lately appointed as Professor of Nephrology at AIMC-Jinnah Hospital. He is amongst America’s top Nephrologists and the world's leading physician. He is the Founder & Patron in Chief of Pak Kidney Foundation (PKF), Chairperson MD Nephrology UHS, and Founder of NephChat with Dr. Shafiq Cheema, providing valuable awareness through YouTube videos related to different diseases. He has worked extensively in the USA in senior positions, including, as former Medical Director of FMC North America, USA, Former Assistant Professor UTHSC Texas, Former Chief of Medicine LMC Texas.