SPOTLIGHT: Mindfulness - A Tool For Managing Stress
Автор: Conversations For Caring
Загружено: 2021-07-13
Просмотров: 532
The impact of stress on individuals' physical and mental health can be tremendous. This Spotlight looks at the ways Mindfulness can promote healthy patterns under stressful conditions.
Donna M. White, RN, PhD, CNS, LADC I, is a Trainer and Consultant whose significant experience includes serving as an Addiction Specialist; she is also a Fellow with the American Academy of Experts in Traumatic Stress, Certified Compassion Fatigue Educator and Therapist.
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