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LAURALIE CHAPADOS FULL GLUTES WORKOUT W/ ALI LEWIS | THE DRAGONS LAIR | 4 WEEKS OUT
Автор: IRON UNIVERSITY
Загружено: 2021-06-23
Просмотров: 33982
Описание:
Day 1 at The Dragons Lair training GLUTES with IFBB PRO Lauralie Chapados and Queen of the Lair herself, Ali Lewis!
Instructional and Intensity Workout Combined into one!
New Techniques, Unique Cues and Theories that haven't been studied or created yet.
Hope you guys enjoy the workout and can apply somethings to your regime!
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