Not Fully Qualified Podcast Ep. 4 | Health & Fitness Journeys, Motivation, Routines & Mindset

Welcome to Episode 4 of the Not Fully Qualified Podcast! 🎧 Sara & Taylor are back with another unfiltered conversation about health, fitness, and figuring it all out together.

This week, we dive into:
• Weekly wins & fails: YouTube shorts, wedding shower stories, and new coaching milestones
• Yoga teacher training updates: meditation lessons and scripting first classes
• Entertainment & learning: thrillers we’re watching and podcasting programs kicking off
• Our health & fitness journeys: the moments that motivated us, the struggles we faced, and how our routines have evolved
• Mindset & mental health: why balance matters, measuring progress beyond the scale, and giving ourselves grace along the way

If you’ve ever struggled to stay consistent with fitness, felt pressure from health trends, or wondered how to balance wellness with real life—you’ll relate. We’re here to share honest stories, laughter, and lessons from the journey.

💬 Join the conversation: What’s been the biggest challenge in your health or fitness journey? Drop a comment and let us know!

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