Self Care & Mental Health: Taking care of yourself feels good
Автор: Depression Talks
Загружено: 2022-05-19
Просмотров: 260
If you haven't been taking care of yourself lately, I hope this video gets you started.
Taking care of yourself is healthy. It's taken a lot of years to feel like I am truly taking care of me. Are you taking care of you? You mental and physical health do matter, and self-care is a great way to heal and add more inner peace to your life.
I know I only said a few statements, but I meant every single word. Keep taking care of yourself!
Immanuel
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