Mindfulness Meditation in Hindi l Mindfulness Meditation Kaise Kare l KJ Talks

Mindfulness Meditation in Hindi l Mindfulness Meditation Kaise Kare

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In this powerful and calming video, Dr. Kashika Jain, an internationally renowned clinical psychologist and hypnotherapist, guides you through the transformative practice of Mindfulness Meditation. Whether you're new to meditation or looking to deepen your practice, this session will help you reconnect with yourself and bring clarity to your mind.

Dr. Kashika explains the science and psychology behind mindfulness, and demonstrates Mindfulness Meditation Kaise Kare in a simple, practical, and effective way that you can follow daily. This is an ideal video for those who are seeking a peaceful mind, emotional balance, and improved focus in life.

For those looking to explore Mindfulness Meditation in Hindi, this video provides clear explanations in a language that is easy to understand and relatable, making mindfulness accessible to all.

✨ Benefits you’ll discover in this video:
Reduce stress and anxiety
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Dr. Kashika Jain is an internationally renowned RCI Registered Psychologist, Author, Hypnotherapist, Life Coach, and NLP Master Practitioner. She is the founder of "Wonderful You Psycho Solution Clinic," committed to spreading hope and happiness in society, enriching lives with her expertise and compassionate approach.
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: https://www.drkashikajain.com
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Mobile App for android user:
✅ https://play.google.com/store/apps/de...
Download Mobile App for IOS user:
✅ https://apps.apple.com/app/dr-kashika...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
https://psychologistinmeerut.com/dear...
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DISCLAIMER: This video aims to raise awareness about mental health. The content is strictly for educational and informational purposes only and should not be considered advice or a recommendation of any kind. It is not created with the intent to harm, injure, or defame any person, group, association, company, or entity.
Viewers who choose to apply concepts or ideas from this video do so at their own risk and take full responsibility for their actions. It is crucial for viewers to conduct their own research and form their own opinions before making any decisions based on the information presented here.
The material in this video is not a substitute for professional advice from trained experts in fields such as finance, medicine, psychology, or law. Individuals should consult with their healthcare professionals, such as psychologists, counselors, therapists, psychiatrists, or mental health workers, before making any healthcare decisions.
The information provided in this video does not replace a thorough evaluation, diagnosis, or advice from a qualified doctor or psychologist. This video makes no warranties regarding content accuracy or any other implied or explicit purposes.
Dr. Kashika Jain does not accept liability for any content on this video or for any direct, indirect, punitive, special, incidental, or consequential damages resulting directly or indirectly from actions taken based on the information presented in this video, which is provided "as is" and without warranties.
This video is not intended to spread rumors or offend or hurt the sentiments of any religion, community, or individual, nor does it aim to bring disrepute to any person, living or deceased. We sincerely apologize for any unintended hurt caused by this video.
This video is NOT FOR SALE.
Thanks for watching!
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