What is Mental Toughness? Former Navy Seal Josh Bridges on Athletic vs Military Mindset
Автор: Josh Bridges
Загружено: 2024-08-04
Просмотров: 14192
Josh Bridges on Mental Toughness, following the discussion of athletic vs military mindset on the @COACHEMUPPODCAST with Tim Riley and Zack Zillner.
Today’s workout:
20 power clean 185lb barbell
20 burpee over bar
20 sandbag clean 150lb
20 burpee pullup
20 ground to overhead
60lb dumbbells
20 burpee
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Filmed and edited by / whitwaycreative
0:00 mindset
0:43 Coach 'Em Up Podcast mental toughness
5:33 workout brief
11:08 workout
21:54 post workout thoughts
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