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May 17, 2025 - Easing Into Spring - Yin Yoga and Guided Meditation
Автор: Terri Crowther Yoga
Загружено: 2025-05-17
Просмотров: 50
Описание:
A Yin Yoga practice with affirmations for Spring following by a guided meditation.
Meditation - "Guided Meditation Script for Spring: Embrace Renewal and Growth" from Mindfulnesscontent.com (approximately 10 min)
Thank you to the Church of the Good Shepherd, Barre, Vermont
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