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Lose Fat While Building Muscle (With Bret Contreras PHD)
Автор: Paul Revelia
Загружено: 2019-07-29
Просмотров: 51251
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Pre Order Bret's Book Here: https://www.amazon.com/Glute-Lab-Art-...
How can we lose fat while building muscle? We often hear that you need to be in a caloric surplus to build muscle but is this always the case. Bret Contreras joins me for this discussion.
So How can we lose fat while adding muscle, we explain in detail.
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