How to TRUMP the current MADNESS

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In a world that's only getting louder, with 24/7 breaking news, political chaos, and an endless scroll of social media opinions, it’s no wonder so many of us feel overwhelmed, anxious, and mentally exhausted. In this video, I share how I’ve personally navigated the rising noise — especially during times of political turbulence — and why stepping back from constant news consumption was one of the healthiest decisions I ever made. From obsessively watching the news during the initial Trump years to unplugging for peace of mind, I take you through my journey of learning to protect my mental space without becoming disconnected from reality.

I also dive into practical ways to stay informed without getting emotionally hijacked — including creating intentional boundaries around information, choosing when and how to engage, and tuning in to everyday life as a guide. This isn’t about ignorance, it’s about agency. If you’ve ever felt like you're drowning in headlines, political outrage, or fear-driven narratives, this video offers a grounded, honest path forward. It’s about reclaiming your energy, finding clarity in the chaos, and making space for peace — even when the world refuses to quiet down.

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