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The Aiki Aspect Of Karate
Автор: Budoya369
Загружено: 2017-05-26
Просмотров: 2724
Описание:
We learn karate with certain stances, strikes, blocks, and forms that teach us the basics of how to defend and attack, then apply that knowledge in combinations and sparring drills. Our training gradually becomes more efficient. But, once we can defend and retaliate with authority, we seldom consider if it can be more efficient. This program is a step toward that greater efficiency.
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