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Pole vault exercises with Sondre Guttormsen // Flexibility, Core, Drills, Gymnastics
Автор: Sondre Guttormsen
Загружено: 2020-05-05
Просмотров: 30347
Описание:
Some of the exercises I do to improve flexibility, strength, coordination and technique. Especially great for pole vaulters but can be used by all athletes.
Special thanks to Morten Bråten and Olympiatoppen.
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Instagram: / sondre_pv
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