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how to turn self sabotage into weight loss success
Автор: Clara Josephsson
Загружено: 2025-05-18
Просмотров: 17
Описание:
I share my personal journey from self-sabotage to success, transforming my body and mindset after gaining 20kg in 2020 + break down my 3-step solution to overcoming self-sabotage
Through implementing these steps, I not only lost the 20kg I had gained but built 5kg of lean muscle and even competed in my first bodybuilding competition—something I never thought possible.
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#WeightLossJourney #SelfTrust #BreakingTheCycle #FitnessTransformation #MindsetCoaching
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