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WEEKEND VLOG: group workout, game night with friends, waffle sweet potato burgers, pottery painting

days at home: productive work days, high protein meals, new workouts

MONDAY IN THE LIFE VLOG | Marathon prep, Whole Foods haul nails, meals, and more

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VLOG: protein matcha, vet appt, lymphatic drainage massage + typical work days as a fitness coach

Anti Inflammatory Meals, Exercises and Lifestyle | How I Reduced Inflammation (PCOS + Endo)

Weekly Vlog: Cooking Healthy, Work Updates & Sephora Haul in Florida!

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2025 HOME RESET | getting my home together for the new year

Видеоблог: рабочие дни фитнес-тренера и владельца бизнеса, питательные блюда и тренировки!

WELLNESS VLOG: daily movement, macro tracking, high protein meals + focusing on balance

25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

VLOG: planning a party, healthy (high protein / fiber) meals, lagree class, entryway decor

VLOG: routine work days, what a rest day looks like, Valentine’s Day nails

SUNDAY RESET 🎧🧺 vlog | deep clean, home decor updates, hauls, grocery order, weekly intentions

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A day in my life Vlog: Coffee, Pilates, Grocery shopping

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6 СТИЛЬНЫХ ОБРАЗОВ НА ЗИМУ & ВЕСНУ | Я В ВОСТОРГЕ! | Alena Petukhova

DAY IN MY LIFE as a mom and health coach | mom glow up, healthy meals, fitting in healthy habits