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Vinyasa Affirm
Автор: Kathleen Taylor Yoga
Загружено: 2026-01-12
Просмотров: 69
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Welcome to practice!
Amongst movement and postures and flow we find time to bask in the stillness. During this pause we're joining mudra and mantra, two incredible tools to recenter and ground in times of stress or overwhelm. It's simple yet beautiful.
Unroll your mat let's begin x
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