How To Get A Girlfriend

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▼ Timestamps ▼
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00:00 - Introduction
03:50 - Diagnosis
10:07 - Sense of identity
15:16 - Anhedonia & Internal Pleasure
20:55 - Cognitive Restructuring
23:55 - Alexithymia
27:50 - Empathic expression of emotions
29:11 - Behavioral activation and skills

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