Day 1 - Adult Beginner Swimming Lessons - How To Swim in 4 Days For Beginners
Автор: Rocket Swimming
Загружено: 2024-08-30
Просмотров: 119497
Join Johnny Rocket in this exciting new video series as he teaches LaQuesha how to swim in just four days! From basic swimming techniques to conquering the fear of the deep end, you'll witness LaQuesha 's incredible progress as she gains confidence in the water. Whether you're a beginner or looking to improve your skills, this step-by-step video will show you how swimming can be mastered with the right approach.
Chapters
00:00 Opening Package
00:21 Jonny's Intro
01:36 LaQuesha's Story
02:25 Step 1: Walking in Water
04:16 Step 2: Kickboard Kicking
06:40 Step 3: Super Hero Kicking
18:41 Step 4: Using Fins
20:48 Step 5: Stand up from Belly Position
30:50 Step 6: Backfloat
46:30 Step 7: Standing up from Back Float
56:49 Jonny's Words
#swimming #howtoswim #freestyleswimming
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Please watch: "How to Swim in 4 Days - Adult Beginner Swimming Lessons - Step-By-Step Techniques"
• How to Swim in 4 Days - Adult Beginner Swi...
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