Herb Perez TKD Distance Drills: Front- & Rear-Leg Offense + Defense | Black Belt Drills

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Herb Perez TKD Distance Drills: Front- & Rear-Leg Offense + Defense

Olympic gold medalist Herb Perez fuses his front-leg and rear-leg distance drills into one seamless workout for sharper sparring. Master three attacking ranges: up-ball + round kick, slide-up round kick combo, and full chasing round kick, then flip them into defensive counters with draw-backs and skip-backs. String all six together on each stance for a 15-minute class segment that explodes timing, footwork, and point-scoring precision.

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