Bone Health Essentials: Calcium, Protein, Vitamin D & Supplements | COJRI Synchro-Precision
Автор: Chandigarh Orthopaedics & Joint Replacement Inst
Загружено: 2025-06-27
Просмотров: 796
Strong bones rely on the right balance of nutrition and lifestyle.
In this informative video from COJRI, discover how calcium, vitamin D, and protein play a vital role in supporting bone health — along with insights on when supplements can be beneficial.
This video covers:
-Recommended daily protein intake for men and women
-Key dietary sources of calcium and vitamin D
-The role of supplements in bone support
-Actionable lifestyle habits for lasting bone strength
At COJRI, we integrate expert clinical care with robotic precision — a combination we define as Synchro-Precision — to deliver leading-edge orthopaedic solutions.📍 Chandigarh Orthopaedics & Joint Replacement Institute
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Website: www.cojri.com
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