Lamar Jackson Updated Throwing Mechanics Breakdown 2024

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Lamar Jackson Updated Throwing Mechanics Breakdown 2024 #lamarjackson: I recently got this recommendation for doing an updated Lamar Jackson breakdown. I thought it was a great recommendation and hopefully you guys enjoy the new throwing mechanics video. I think he has certainly improved his ability to throw the football since his rookie year and I think the Ravens are going to win the SuperBowl this season. Would love to hear your thoughts. Enjoy!

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My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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0:00 Introduction
1:50 Release time
2:19 Loading
3:11 Positioning
3:53 External rotation
5:06 Touchdown pass
6:08 Releasing the ball
7:23 Utilizing the wrist & ground
7:38 Creating rotation
7:56 Front arm
8:10 Conclusion