Karela Ke Fayde/Istemal | Bitter Gourd for Diabetes, Skin, Weight Loss | Dr. Ibrahim

Today, Dr. Ibrahim discussed the many benefits of bitter gourd (کریلا), particularly its effectiveness as a natural remedy for diabetes (karela ke fayde). He emphasized its role as a potent insulin substitute and highlighted its usefulness in weight management and its effectiveness in treating bleeding and skin issues (karela juice ke fayde). Dr. Ibrahim suggested a method to reduce the bitterness of bitter gourd for those who find it hard to consume and recommended cooking it in olive oil for daily consumption before bedtime (karela banane ka tarika). He also noted its antioxidant properties, which can help combat infections and viral diseases. He advised against its use during pregnancy but recommended it for most other individuals, including those with obesity or fungal infections. Dr. Ibrahim encouraged us to incorporate bitter gourd into their diets to reap its numerous health benefits.


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0:00 Intro to Bitter Gourd/Karela
0:28 Hemorrhoids: Bitter Gourd for Relief
1:02 Karela Oil for Diabetes
2:29 Weight Loss with Karela
2:41 Using Karela Powder
4:18 Bitter Gourd for Infections
5:19 Side Effects to Note
5:31 More on Weight Loss
5:49 Karela for Skin Health
6:16 Hyderabad's Tasty Karela Preparation


#dribrahim #bittergourd #karela