250LB Bodybuilder VS 135LB MMA Fighter

► Follow Angela "Overkill" Hill! ►   / angieoverkill   & ‪@AngieOverkillMMA‬
► Follow Alberto "El Filly" Trujillo! ►   / elfilly125  
► Check Out My Flexibility Training here 💪 ► https://stretchstrong.com
► Lift In Very Flexible & Comfy Pants! 😃 ► https://jujimufu.com/pants
► Programs, Smelling Salts, Functional Apparel & More! 😃 ► https://jujimufu.com/
► FOLLOW ME ON INSTAGRAM ►   / jujimufu  
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► EDITED BY ‪@TryingBrian‬ ► Instagram:   / brianistrying  

Chapters:
00:00 Can You Help Me Defend Myself In 20 Minutes?
01:03 Level Change
02:27 Snap Down
03:10 Kick-Range vs Punch-Range
04:26 Push Kick
05:12 Double Pump
06:14 Weight Advantage For Striking?
07:10 Striking Defense
09:04 Application
11:28 Review & Improvements
12:19 Round 2
13:29 MMA Fighters Are On Another Level

#workout #fitness #mma