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How To Sit In Padmasana Or Full Lotus (Beginners Stretches)
Автор: Neigong Disciple
Загружено: 2025-10-01
Просмотров: 130
Описание:
In this video I go over a few beginner flexibility exercises to help achieve the full lotus posture.
For inquiries, contact me at:
[email protected]
Cost For Lessons:
Pricing is donation based. I teach thru zoom, google meet and other virtual platforms. Donate at the link below.
https://www.paypal.com/donate/?hosted...
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