Unlock Your Leg Power with the RP3 Rowing Machine

Not only is this a great machine to row on, but if you can't get used to pushing with your legs, and just pull with your arms - the RP3 will soon put a stop to that.

I've had this RP3 Model T on demo for a few weeks, and I'll be sad to see it go back. It really does feel like I'm rowing properly when I use this. There are quite a few benefits to a dynamic erg vs a static one, including being kinder on your back. But the real value for me was getting the sensation of pushing with the legs locked in.

This is a quick overview of the RP3 Rowing Machine, just in case you've never seen on before. They do a great 'Demo to buy' arrangement. So if you're interested, get in touch at

https://www.rp3rowing.co.uk/

🏆 More Videos including RowAlong workouts here: https://www.youtube.com/@rowalong/videos

⏱️⏱️VIDEO CHAPTERS⏱️⏱️
0:00 - Introduction
0:48 - What makes it different
2:30 - Two negatives
3:24 - The stock monitor
3:53 - The Amazon Fire HD expansion
4:26 - Converting to a static erg
5:22 - Final thoughts

☕ Buy me a coffee: https://www.buymeacoffee.com/rowalong
🔔 Subscribe for more: https://www.youtube.com/@rowalong?sub...
➡️ Become a Patreon:   / rowalong  


CHAT WITH ME!
===============================
👥 - FACEBOOK:   / rowalong  
WEBSITE: https://www.rowalong.com

But seriously - just keep watching, that's all I ask!!

🔵🔵🔵


#rowing #fitness #homeworkouts 🔴 DISCLAIMER 🔴
Before starting any new fitness regimen, it's important to consult with your healthcare provider to ensure it's appropriate for you. Do not begin this row or program if advised against by your healthcare professional. Participation in any exercises or information provided on this channel, including videos or comments, is at your own risk. John at RowAlong will not be liable for any harm, injury, or damage resulting from this information.