Focus on Yourself & Shift Your Energy | Transform Your Life Forever – Mel Robbins
Автор: Project Unshakable
Загружено: 2025-12-20
Просмотров: 18
UNITED STATES
Focus on Yourself & Shift Your Energy | Transform Your Life Forever – Mel Robbins
This motivational video by Mel Robbins reminds you to stop seeking validation from others and start focusing on your own growth. Shift your energy inward, take control of your mindset, and transform your life step by step.
⏱️ Timestamps (33-Minute Video):
00:00 - Introduction: Why focus on yourself
02:15 - Energy shift and self-awareness
05:30 - Breaking negative thought loops
09:10 - How to stop comparing yourself
12:45 - Daily habits that build confidence
16:20 - Reclaiming your time and energy
19:50 - Mel Robbins’ personal story
23:10 - Turning setbacks into strength
27:00 - Focus creates transformation
30:15 - Final message and key takeaway
32:50 - Outro & motivational closing
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