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How to know which way to ROLL??
Автор: Ian Streetz
Загружено: 2023-09-06
Просмотров: 656
Описание:
In this episode of Streetz's Sweet Science we cover the Bob & Weave / Rolling punches and some variations of it. We learn why it's an effective head movement for avoiding hooks and which way to roll depending on whether we punch through our target or bounce off it.
START - 00:00
ROLLING TO THE RIGHT - 00:38
HITTING WITH THE LEFT WHILE ROLLING TO THE RIGHT - 01:31
HIT, RIP & ROLL TO THE LEFT - 02:11
ROLLING TO THE LEFT - 03:20
HITTING WITH THE RIGHT WHILE ROLLING TO THE LEFT - 03:41
HOOK RATHER THAN RIP WHEN HITTING WHILE ROLLING - 04:02
HIT, RIP & ROLL TO THE RIGHT - 04:54
COMMON MISTAKES WHEN ROLLING - 06:34
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