Full Body Workout for Beginners (20 Minute Yoga Workout)
Автор: Man Flow Yoga
Загружено: 2021-02-02
Просмотров: 38534
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Here's a 20 minute full-body workout utilizing full-body movements to build strength and mobility in your entire body. Great for beginners and intermediate users, particularly focused on spinal health. - -
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👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout.
Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength. 😍 SUBSCRIBE! We upload a new video every week:: http://bit.ly/2vDQ6dz
💪 YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm
💪 BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid
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