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Cultivating Mindfulness In Difficult Times - Jon Kabat-Zinn
Автор: Omega Institute for Holistic Studies
Загружено: 19 нояб. 2023 г.
Просмотров: 10 914 просмотров
Описание:
How can we keep from falling prey to the divisions and dualisms that define today's political discourse? In his December 2018 presentation at New York City's Lincoln Center, Jon Kabat-Zinn offers guidance—with humor and optimism—for responding mindfully to the fear and uncertainty of difficult times.
#mindfulness #mindful #jonkabatzinn #uncertainty #dealingwithuncertainty #selfcare
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