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Luqaimat diet is the ultimate option for losing weight
Автор: Article-TUBE2
Загружено: 2022-11-05
Просмотров: 385
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Luqaimat Examples
Baladi bread or toast with beans or cheese of any kind.
The egg or part of it.
Nuts, such as: hazelnuts, almonds or peanuts.
Fruits or vegetables or some of them, such as: grapes, watermelon or melon.
Black chocolate;
Ice cream or yogurt.
Pizza or sandwich from ready fast food.
Examples of fun meals
Cooked vegetables.
Cooked starches, such as potatoes, pasta, rice or stuffing.
A small piece of my tortilla, pizza or rustic bread.
Proteins such as fish, chicken, meat, eggs and cheese.
Different types of power.
A small piece of dessert.
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