Mantra Meditation for Perspective | Shiva
Автор: Jack Utermoehl
Загружено: 2025-11-06
Просмотров: 208
This guided meditation invites you to anchor your mind through repetition and vibration, using mantra (sacred sound) to expand awareness and shift perception.
This practice helps you step back from the noise of daily thought and reconnect with the wisdom that restores balance and perspective.
Mantra: https://asivanayoga.com/blogs/yoga-ma...
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0:00 Opening (Duality)
4:38 Japa (Shiva)
8:42 Meditation
9:23 Shiva's Origin
13:47 Closing Mantra
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