Moon Salutation Tutorial
Автор: Yoga International
Загружено: 2019-07-12
Просмотров: 100540
This moon salutation, sometimes called Chandra Namaskara, is a great chaturanga-free flow to replace Surya Namaskara A in your vinyasa classes. Try this moon salute on the full moon, or any evening, for a calming practice before bed.
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