Manfaat SERAI Untuk Kesehatan..!!
Автор: Hydrofarm TV Indo
Загружено: 2025-02-09
Просмотров: 168414
Serai atau lemongrass dikenal dengan ciri tanaman tinggi dan bertangkai yang memiliki aroma lemon segar.
Serai dengan nama latin Cymbopogon citratus menjadi bahan yang umum dalam beberapa masakan Indonesia.
Sereh atau lemongrass adalah tanaman rempah yang penggunaannya menambah cita rasa atau aroma pada makanan dan minuman tertentu.
Selain rasa dan aromanya yang menarik, tanaman rempah ini juga terkenal manfaatnya untuk kesehatan dan kecantikan.
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This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.
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Referensi:
1.Klikdokter: Manfaat Sereh yang Baik untuk Kesehatanmu
https://www.klikdokter.com/gaya-hidup...
Journal of Contemporary Dental Practice. . Antimicrobial Activity of Commercially Available Essential Oils Against Streptococcus mutans. Memorial Sloan Kettering Cancer Center. . Lemongrass.
Journal of Young Pharmacists. . Investigation of the Mechanisms Underlying the Gastroprotective Effect of Cymbopogon Citratus Essential Oil. Journal of Advanced Pharmaceutical Technology & Research. . Scientific basis for the therapeutic use of Cymbopogon citratus, stapf (Lemon grass).
2. Halodoc: Manfaat Sereh untuk Kesehatan dan Kecantikan, Berikut Ulasannya
https://www.halodoc.com/artikel/manfa...
Journal of Young Pharmacists. . Investigation of the Mechanisms Underlying the Gastroprotective Effect of Cymbopogon Citratus Essential Oil.
Healthline. . 10 Reasons to Drink Lemongrass Tea.
Very Well Fit. . The Health Benefits of Lemongrass.
Healthline. . Why Using Lemongrass Essential Oil Benefits You.
Journal of Advanced Pharmaceutical Technology and Research. . Scientific basis for the therapeutic use of Cymbopogon citratus, stapf (Lemon grass).
3. Hellosehat .com: 10 Manfaat Mengonsumsi Serai bagi Tubuh.
https://hellosehat.com/nutrisi/fakta-...
FoodData Central. (2023). Usda.gov. https://fdc.nal.usda.gov/fdc-app.html...
Dr. Duke’s Phytochemical and Ethnobotanical Databases at NAL. (2021). Usda.gov. https://phytochem.nal.usda.gov/phytoc...
Somparn,N.,Saenthaweeuk,S.,Naowaboot,J.,Thaeomor,A. & Kukongviriyapan,V.(2018).Effect of lemongrass water extract supplementation on atherogenic index and antioxidant status in rats. Acta Pharmaceutica,68(2) 185-197. https://doi.org/10.2478/acph-2018-0015
Mukarram, M., Choudhary, S., Khan, M. A., Poltronieri, P., A. Khan, M. M., Ali, J., Kurjak, D., & Shahid, M. (2022). Lemongrass Essential Oil Components with Antimicrobial and Anticancer Activities. Antioxidants, 11(1). https://doi.org/10.3390/antiox11010020
Silva, H., & Bárbara, R. (2022). Exploring the Anti-Hypertensive Potential of Lemongrass—A Comprehensive Review. Biology, 11(10). https://doi.org/10.3390/biology11101382
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